By Michael C. McCormick    Suddenly, it comes upon me, I don’t know when or why; It’s just a feeling or a thought that brings a mournful sigh.   It hits me like the stomach flu or like an accident; And I don’t know if it comes from hell or if its heaven sent*.   […]

Personal Grieving Work Do you allow yourself to grieve all your losses? Have you ever noticed how you feel when you are holding your feelings inside? What is supportive when you are grieving? Grieving is defined as ‘the process of an emotional life adjustment you go through following a loss’.  Acknowledging and expressing grief is an […]

Today I’m going to share a bit of my journey through grief and loss.  I’m sharing my personal journey for a couple of reasons.  First, I believe it may help you (my friends and readers) to know you are not alone, knowing that I have experienced similar emotions and feelings as you have, or are […]