Today I am feeling the need to break from our series on chronic illness.
I’ve seen some friends post on Facebook about the loss of a family member or close friend. Some are recent losses; and some of the losses occurred a while ago.
My comments to these friends’ posts were supportive, empathetic, and offered condolences and prayers. Most of the other comments were very supportive as well; however some were not, particularly when the loss had not been recent.
I will write further on the subject of grief and loss, as well as coping and healing in a series of posts. But I would like to touch upon the subject briefly today, primarily because I want to offer support for these friends.
Grief is a completely natural response to loss. It is important to note that grieving is an extremely personal and individual experience. We will all face loss of some kind within our lifetime; and for each person the journey will be unique and each person will walk their own path. There is no right or wrong way to grieve. There is no timetable on grieving, and normally the healing process happens gradually. The timetable is likely to be based upon the individual’s personality and the significance of the loss. Some individuals may begin healing in weeks or months; others may need years or a lifetime to experience healing. Therefore, we all must be mindful of the fact that we each walk a unique journey in grieving and in healing.
There are stages of grief and ways to cope and heal, all of which will be discussed in detail in the upcoming series of posts.
For today, I want to say to anyone presently walking through this journey, please get the loving support you need and take good care of yourself. Surround yourself with friends or family who understand. Surround yourself also with the joyful, treasured memories of your loved one. Walk the journey in your own individual way, and if you find you need professional support, then speak with a doctor or counselor.
Know that I understand. And I am here for you. I have walked the journey more than once, and in some ways I still walk the journey of healing.
Please feel free to leave a comment and I will reply. Also if you wish, you may leave a confidential prayer request and I will be praying.
Thank you Kathy I know my uncle has gone to be with the Lord and my mom will soon as well. But I am never going to be ready to let go. I am fighting and she’s fighting to stay here just a little longer. Grief is so tough to get through. We always miss our parents especially. Hugs and prayers to keep the Lord’s word strong my friend. Thank you!!!